Weigh In record (no journal entry) for 05 May 2013
|
176.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2013:
|
1449 kcal
|
Fat: 46.11g | Prot: 47.49g | Carb: 219.05g.
Breakfast: Fiber One Honey Clusters Cereal, Navels Oranges, Kraft All Natural Peanut Butter, Whole Wheat Bread, Lowfat Chocolate Milk. Lunch: Austin Cheese Crackers with Peanut Butter, Lettuce, McDonald's Grilled Onion Cheddar Burger. Dinner: Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium), Snyder's of Hanover Restaurant Style Tortilla Chips, Taco Bell Medium Thick 'n Chunky Salsa Dips. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Meijer Chocolate Moose Tracks Light Ice Cream. more...
|
|
2115 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
losing 51.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|