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Just took measurements for this month... it's not good. Lost size all over. Ah well. More motivation for when the gym opens again 💪🏻
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154.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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2734 kcal
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Fat: 76.21g | Prot: 198.84g | Carb: 296.73g.
Breakfast: Publix Quick Cooking Oats, Aunt Jemima Pancake on The Go, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Hidden Valley Fat Free Ranch Dressing, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Original. Elevenses: Del Taco Shredded Beef Breakfast Burrito, Puerto Rican Style Custard (Flan). Dinner: G Hughes Sugar Free BBQ Sauce, Alexia Sweet Potato Puffs, Skinless Chicken Breast, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2628 kcal
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Activities & Exercise:
Shopping - 45 minutes, Grocery Shopping - 30 minutes, Painting - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 9 hours, Resting - 1 hour and 30 minutes, Showering - 15 minutes, Sitting - 7 hours, Cooking - 1 hour and 15 minutes, Driving - 2 hours, Housework - 1 hour. more...
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gaining 7.0 lb a week
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 Comments
Can’t wait to see you there!!
21 Apr 20 by member: love2educate
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When was that picture thing supposed to happen? You mentioned taking a pic with shirt off (around new year’s) and comparing it to around now, right?
21 Apr 20 by member: love2educate
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