Weigh In record (no journal entry) for 20 April 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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900 kcal
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Fat: 33.95g | Prot: 42.64g | Carb: 106.33g.
Lunch: American Cheese, Fried Egg, Deli Sliced Ham, Bays Original English Muffin. Dinner: Cream Cake without Icing or Topping, DaVinci Orzo, Cooked Broccoli (Fat Not Added in Cooking), Fresh Ham. more...
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losing 14.0 lb a week
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