Weigh In record (no journal entry) for 20 April 2020
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183.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1328 kcal
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Fat: 102.99g | Prot: 53.29g | Carb: 46.66g.
Breakfast: Jimmy Dean Delights Egg’Wich, Coffee, Heavy Cream. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Fruit. more...
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steady weight
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