Weigh In record (no journal entry) for 18 April 2020
|
180.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2020:
|
4997 kcal
|
Fat: 258.77g | Prot: 168.87g | Carb: 511.77g.
Breakfast: Lay's Wavy Original Potato Chips, Lean Ground Beef, Great Value Hamburger Buns. Lunch: Hostess Chocolate Creme Twinkies, Marketside Southwest Chicken Wrap. Dinner: White Castle Cheeseburgers (Package), Frito-Lay Tostitos Restaurant Style, Harris Teeter Blueberries, Strawberries, Great Value Light Greek Nonfat Yogurt. Snacks/Other: Potato Chips, Great Value Peanut Butter, Great Value Rocky Road Ice Cream, Graham Crackers (Chocolate Coated), Great Value Peanut Butter, Great Value Rocky Road Ice Cream, Girl Scout Cookies Thin Mints, Benton's Caramel Coconut Fudge Cookies. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|