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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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3302 kcal
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Fat: 147.28g | Prot: 96.76g | Carb: 384.03g.
Breakfast: Simply Balanced Dirty Chai Tea Latte, First Watch French Toast, Mrs. Butterworth's Original Syrup, Denny's Turkey Bacon. Lunch: Trans-Ocean Crab Classic Flake Style, Sweet Red Peppers, Green Peppers, Ducktrap Smoked Mussels, Mahatma Saffron Yellow Long Grain Rice. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Crispy Cheddar Bites. Snacks/Other: Schwan's Vanilla Ice Cream Sandwich. more...
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losing 7.0 lb a week
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 Comments
16 Apr 20 by member: DMZur
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