farelby's Journal, 12 April 2020

Weigh In record (no journal entry) for 12 April 2020

192.9 lb Lost so far: 7.7 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2020:

339 kcal

Fat: 13.71g | Prot: 16.99g | Carb: 40.97g. Dinner: Telur Rebus, Telur Rebus, Sayur Asem, Pisang. more...

2521 kcal

Activities & Exercise: OCD exercise - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

losing 13.9 lb a week


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