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I did not do as well this week as planned. But considering it's also Shark Week, I guess it wasn't as bad as I pictured in my head.. this gain is less than I expected.
I was thinking this morning how grateful I am that all this shit has not taken away my desire to exercise as well.
Once again, I will try to do better. And I shall keep working out. I have one week left on the yoga program I am doing, and I think I will start doing something more intense to go along with my weight lifting afterward.
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204.0 lb
Lost so far: 96.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
gaining 0.4 lb a week
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