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Ignore this. Just the same up and down as usual.
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127.4 lb
Lost so far: 33.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1035 kcal
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Fat: 47.37g | Prot: 82.37g | Carb: 70.41g.
Lunch: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns. Dinner: Kraft 2% Milk American Cheese Singles, Egg, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Hickory Smoked Thick Sliced Bacon. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, McDonald's Chicken McNuggets (10 Pieces). more...
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gaining 8.4 lb a week
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 Comments
Oh yeah, up and down, up and down, it's what we do. :)
07 Apr 20 by member: LZenn
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07 Apr 20 by member: peeperjj
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