Weigh In record (no journal entry) for 07 April 2020
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236.8 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2020:
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1066 kcal
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Fat: 21.25g | Prot: 252.20g | Carb: 167.90g.
Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g, Kaviar 5g, Wasa Husman, Magerost Bacon Kavli 10g. Snacks/Other: Kaviar 5g, Magerost Bacon Kavli 10g, Knekkebrød Husman Wasa, Eple Golden Delicious 200 g. more...
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losing 4.6 lb a week
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