BK2526's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
161.1 lb Lost so far: 9.3 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
1255 kcal Fat: 40.19g | Prot: 66.85g | Carb: 157.77g.   Breakfast: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Kroger Traditional Pork Sausage Links, Starbucks Skinny Mocha (Venti), Starbucks Peppermint Syrup. Dinner: Kraft Macaroni & Cheese as Packaged, Progresso Italian Style Bread Crumbs, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Smartfood Movie Theater Butter Popcorn. more...
2049 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

15 Supporters    Support   

Comments 
Wow! I see a yellow bar on your weight graph! Good job! 💛 
06 Apr 20 by member: shirfleur 1
Awesome itsy 🤗♥️💜💚 
06 Apr 20 by member: jcmama777
Nice job Itsy!!! 
06 Apr 20 by member: liv001
Thank you all!💞 
06 Apr 20 by member: BK2526

     
 

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