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I'm dissatisfied with the way my weigh has been trending. I need to be eating at least up to my calorie goal. Yesterday I ate under goal, met my protein goal and all activity goals. BF up 0.1%
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149.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 April 2020:
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1849 kcal
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Fat: 89.56g | Prot: 133.05g | Carb: 124.98g.
Breakfast: Corned Beef Hash, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kroger Eggs (Large). Lunch: 2% Fat Milk, Hellmann's Real Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat, Oscar Mayer Beef Bologna Cold Cuts, Oroweat Sandwich Thins - Multi-Grain, Kraft Deli Deluxe American Cheese Slices. Dinner: Great Value Cracked Wheat Crackers, Hillshire Farm Naturals Uncured Polska Kielbasa, Kirkland Signature Rotisserie Chicken Breast Meat, Shrimp, Campbell's Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Fruit of the Earth Aloe Vera Juice, GT's Organic Raw Gingerade Kombucha. more...
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losing 1.4 lb a week
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 Comments
I think with everything going on, it effects us all different ♥️💜💚
04 Apr 20 by member: jcmama777
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John, I've found that a tray of cherry-cheese danishes can usually turn around a downward trend ;) At least for a few days...
04 Apr 20 by member: Steven Lloyd
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Thanks Jcmama and Steven!!! I'm turning that trend around by simply eating more...
05 Apr 20 by member: John10251
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