Weigh In record (no journal entry) for 04 April 2020
|
94.8 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2020:
|
597 kcal
|
Fat: 15.85g | Prot: 30.64g | Carb: 85.49g.
Breakfast: WRP WRP Everyday 110. Lunch: Pempek, Ceker, WRP Diet Tea, Buah Naga, Sunpride Banana, Melon. Dinner: Kalbe Diva Beauty Drink. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DIANASTRANINGSIH's weight history
|