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Yay!! I made it back to ONEderland! 😄
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197.2 lb
Lost so far: 53.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1218 kcal
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Fat: 32.56g | Prot: 80.49g | Carb: 146.81g.
Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Whole Kernel Corn (No Salt Added), Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Chili, Great Value Organic Ground Flax Seed, Tabasco Hot Sauce, Onions . Snacks/Other: Fresh Lemon Juice. more...
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losing 25.2 lb a week
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