I weighed myself 3 times to make sure. I have no idea how this happened. I'm guessing that it's mostly due to water weight from TOM ending, and the 6 mile run probably helped.
Eating seems to be on track for the most part. Hoping to get in another run later today. Happy April fool's!
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140.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1526 kcal
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Fat: 53.76g | Prot: 55.12g | Carb: 214.08g.
Breakfast: Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Strawberries, Coffee, Sugar, Planet Oat Extra Creamy Oatmilk. Lunch: Calavo Avocado, Lentil tortilla soup, The Snack Factory Pretzel Crisps - Everything. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Apple, The Snack Factory Pretzel Crisps - Buffalo Wing, GT's Synergy Organic Kombucha Guava Goddess, Coffee, Sugar, Planet Oat Extra Creamy Oatmilk. more...
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losing 4.2 lb a week
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Comments
And thank God scales are oblivious to April fool’s day 😁. Nice job! 👍
01 Apr 20 by member: squirlz88
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LOL I was thinking the same thing!
01 Apr 20 by member: Asarver
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take the win. it's not often your body reacts the way we want. 🥰
01 Apr 20 by member: iderminio
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02 Apr 20 by member: Asarver
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Good for you - we all just do our best
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down 3lbs! you are doing great. I gained 2lbs during this quarantine! Ladies I need help! I have 2 boys in the house that can eat, and I am having trouble not joining in!
06 Apr 20 by member: GraceJewelK
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That does make it hard gracejewelk! And my resolve has certainly gotten worse as time goes on!
07 Apr 20 by member: Asarver
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