lonniehuffman's Journal, 01 April 2020

I didn't stay under 200 for long. 😒 I'll get back there though.
200.8 lb Lost so far: 49.8 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:
685 kcal Fat: 17.07g | Prot: 28.70g | Carb: 103.92g.   Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch:  Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Snacks/Other:  Fresh Lemon Juice. more...
2246 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 11.2 lb a week

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Comments 
A temporary setback; I know you've got this 
01 Apr 20 by member: shirfleur 1

     
 

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