Weigh In record (no journal entry) for 31 March 2020
|
182.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2020:
|
2529 kcal
|
Fat: 89.92g | Prot: 169.84g | Carb: 296.27g.
Breakfast: Tombstone Double Top Pizza, Apples, Tombstone Double Top Pizza, Apples, Quest Birthday Cake Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Chobani Lowfat Strawberry Banana Greek Yogurt (170g), Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Sugared or Glazed Chocolate Doughnuts. more...
|
losing 8.4 lb a week
|
 Comments
Guess them magic rings are the light version. :D
31 Mar 20 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|