|
I feel like a slow slug.....but I know it will come off....slowly....
|
221.0 lb
Lost so far: 47.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
617 kcal
|
Fat: 49.28g | Prot: 27.63g | Carb: 17.69g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Boneless Fillet, Cream Cheese. Dinner: Celery. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myrna Louise's weight history
|