peeperjj's Journal, 30 March 2020

It’s the queso and chips from lunch, the calzone ring for dinner and the cinnamon roll for dessert. Best 1/2# gain ever lol. (Lots of sodium, water gain, I usually stay 125.6-127 anyway 😉)
126.6 lb Lost so far: 34.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:
1677 kcal Fat: 71.79g | Prot: 99.17g | Carb: 154.00g.   Lunch: Lay's Wavy Original Potato Chips, Marketside Turkey & Cheddar Sub. Dinner: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Old El Paso Yellow Corn Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1594 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peeperjj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.