BK2526's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
162.0 lb Lost so far: 8.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2020:
875 kcal Fat: 40.00g | Prot: 38.50g | Carb: 97.00g.   Breakfast: Great Value Frozen Tropical Fruit Mix. Lunch: Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Kraft Deli Deluxe American Cheese Slices, Mission Foods White Corn Tortilla. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza, Pizza Hut Stuffed Garlic Knot. Snacks/Other: Smartfood Movie Theater Butter Popcorn. more...
losing 0.9 lb a week

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Comments 
Way to go! 🌈 
30 Mar 20 by member: shirfleur 1
Awesome itsy 🤗💜💚💪 
30 Mar 20 by member: jcmama777
Thank you!💞🤗 
30 Mar 20 by member: BK2526
Whooo❣️❣️❣️ ٩(^ᴗ^)۶ ٩(^ᴗ^)۶ ٩(^ᴗ^)۶ 
30 Mar 20 by member: moopie321

     
 

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