|
Attempted to post to both challenges again, which of course, is a miserable failure.
|
167.6 lb
Lost so far: 22.2 lb.
Still to go: 27.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 22 April 2013:
|
1083 kcal
|
Fat: 49.30g | Prot: 135.56g | Carb: 9.21g.
Breakfast: Jell-O Sugar Free Cherry. Lunch: Tenderloin Pork, Mashed Cauliflower, Shrimp, Tenderloin Pork. Dinner: Kraft Chunky Blue Cheese Anything Dressing,, Fresh Express Italian Salad Mix, Chicken Thigh (Skin Not Eaten). Snacks/Other: Jell-O Sugar Free Black Cherry. more...
|
|
2546 kcal
|
Activities & Exercise:
Driving - 2 hours and 10 minutes, Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 1 hour and 6 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|