Weigh In record (no journal entry) for 28 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2020:
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1112 kcal
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Fat: 49.94g | Prot: 77.94g | Carb: 83.88g.
Lunch: IHOP Fried Eggs, Jimmy Dean Original Fresh Pork Sausage Patties, Bays Original English Muffin. Dinner: Mixed Salad Greens, Del Monte Cut Green Beans, Noodles, Fried Battered Pork Steak or Cutlet (Lean Only Eaten). more...
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steady weight
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