Weigh In record (no journal entry) for 28 March 2020
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201.8 lb
Lost so far: 48.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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958 kcal
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Fat: 37.53g | Prot: 55.74g | Carb: 108.50g.
Breakfast: Bananas, Great Value Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chicken Burritos. Dinner: Tabasco Hot Sauce, Chicken Burritos. Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
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steady weight
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