davidsprincess's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
182.0 lb Lost so far: 67.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2020:
2540 kcal Fat: 112.10g | Prot: 109.75g | Carb: 282.70g.   Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee. Lunch: Great Value Sea Salt Caramel Truffle Ice Cream, Tomatoes, Frigo Light Mozzarella Cheese Stick, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Lay's Wavy Original Potato Chips. Dinner: Tomatoes, Arby's Seasoned Curly Fries, Kraft American Cheese Slice, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: 1% Fat Milk, General Mills Lucky Charms (Box), Millville Crisp Rice, World Table Chocolate Mint Cookie Thins, Cheetos Crunchy Flamin' Hot. more...
2515 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours and 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
Well- as I have said numerous times- it does what it wants. I ate way too much mostly between 2 and 4 p.m. just shoveled it in so not too many calories after that. That's all- all about the timing. LOL 
28 Mar 20 by member: davidsprincess
My bench is out for delivery at 4:10 a.m. Yay!!! I'm gonna kick ass today! (I'm trying to get myself motivated) My favorite commercial is the geico commercial. https://www.youtube.com/watch?v=DizKyQTll_0 Kills me!!  
28 Mar 20 by member: davidsprincess
good job... 
28 Mar 20 by member: designwebs
Way to go Princess!  
28 Mar 20 by member: shirfleur 1
this will get your ass motivated. every time I watch it I am ready to go st it again. no surrender...https://youtu.be/6YYM07Tnkto 
28 Mar 20 by member: designwebs
Have a great workout. 🏋️‍♂️🏋️‍♂️😉😉 
28 Mar 20 by member: wifey9707
well done princess you're rocking it some more!😃  
28 Mar 20 by member: #1loser
Nice dp!💪🏼🥰 
28 Mar 20 by member: PurpleAsh93
Lol designwebs- That did nothing for me. Steroid users are losers. (New bumper sticker, Chris)Would be nice if it was natural and female. But thanks for sharing! 
28 Mar 20 by member: davidsprincess
Hope the bench works out (terrible pun... but my specialty) 
28 Mar 20 by member: liv001
Boom! Have fun with your weight bench!! 💪 
28 Mar 20 by member: mrsroboto
Well done! 
28 Mar 20 by member: HCB
LMAO- Teddy Brosevelt. I've never seen that one. 
28 Mar 20 by member: davidsprincess
LOL Liv- Just finishing up my bowl of ice cream first. :)  
28 Mar 20 by member: davidsprincess
Nice reduction! 
28 Mar 20 by member: kclab
Cool...Sea Salt Carmel Truffle AND a 2 lb. drop...life is good!! 
28 Mar 20 by member: Steven Lloyd
Life is good, Steven! 🍦😉 
28 Mar 20 by member: davidsprincess
Killing it! Great job! Did 3 miles and worked outside for 4 hours. I’m good! 
28 Mar 20 by member: GardenOfHeeden
Good job, Jheeden! I doubt I'll have any real losses or much change this month but as long as I stay the same, I'll be ok. Got in a couple short walks with Buster and did a 40 minute home lifting session with my new bench. Wasn't the greatest workout of my life but better than sitting on the couch. ;) No yard work but 3 hours of housekeeping... I'm feeling pretty good about today. 
28 Mar 20 by member: davidsprincess
So much better workout with it. I love it. Super easy to use and move. So I ordered it Thursday the 26th at 3 p.m. and it arrived today around 11 a.m. Not even 2 days. Did you get any email saying it has shipped? I am irritated that you have to wait. I converted the computer room/office into the exercise room- bench, weights, ab ball, various other little crap, mat,- only thing not in there is our rubber Bob dummy to punch. But with 2 desks and 2 computers/monitors it would be cramped. Anyhow- Long story short- it was good.  
28 Mar 20 by member: davidsprincess

     
 

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