maggie64's Journal, 21 April 2013

175.4 lb Lost so far: 1.6 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 38.20g | Prot: 49.52g | Carb: 178.01g.   Breakfast: Watermelon, Cottage Cheese (Nonfat), Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Lowfat Chocolate Milk, Fiber One Honey Clusters Cereal. Lunch: Taco Bell Soft Taco - Beef. Dinner: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Cornbread (Home Recipe), Bean Soup. Snacks/Other: Kroger Deluxe Chocolate Light Ice Cream. more...

2101 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...