garriscc's Journal, 27 March 2020

Weigh In record (no journal entry) for 27 March 2020
198.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2020:
1041 kcal Fat: 40.45g | Prot: 53.51g | Carb: 103.93g.   Breakfast: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas,  Turkey Bacon,  Beef Steak,  Egg, Great Value Fat Free Milk. Dinner: Winn-Dixie Frozen French Fries, Country Kitchen Light Wheat Buns, Amy's California Veggie Burger. Snacks/Other: Skinny Pop Popcorn,  Butter , Guinness Draught. more...
losing 0.6 lb a week

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