lonniehuffman's Journal, 27 March 2020

Sweet! 👌
201.8 lb Lost so far: 48.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:
796 kcal Fat: 20.69g | Prot: 44.02g | Carb: 108.87g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Wheat Sandwich Bread,  Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other:  Fresh Lemon Juice, Strawberries, Nabisco Wheat Thins Crackers - Hint of Salt, Sabra Classic Hummus. more...
2381 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.8 lb a week

20 Supporters    Support   

Comments 
keep the arrow pointing down before long a strong breeze will blow ya over 
27 Mar 20 by member: mountainman75
That would be a great day, mountainman! 👍 
27 Mar 20 by member: lonniehuffman
Fantastic! ❤ 
27 Mar 20 by member: davidsprincess

     
 

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