Weigh In record (no journal entry) for 26 March 2020
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125.8 lb
Lost so far: 34.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1371 kcal
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Fat: 57.19g | Prot: 89.65g | Carb: 130.34g.
Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Lay's Wavy Original Potato Chips, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Kraft Fat Free Zesty Italian Dressing, Lettuce, Great Value Sharp Cheddar Cheese, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Girl Scout Cookies Lemonades, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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steady weight
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