TonyFar's Journal, 26 March 2020

Weigh In record (no journal entry) for 26 March 2020
237.0 lb Lost so far: 5.5 lb.    Still to go: 1.1 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2020:
513 kcal Fat: 11.65g | Prot: 105.50g | Carb: 77.32g.   Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g. more...
losing 9.3 lb a week

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