Weigh In record (no journal entry) for 24 March 2020
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126.2 lb
Lost so far: 34.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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1464 kcal
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Fat: 53.43g | Prot: 121.81g | Carb: 118.64g.
Breakfast: Girl Scout Cookies Lemonades. Lunch: Whoppers Robin Eggs, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns, Lay's Wavy Original Potato Chips. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Libby's French Style Green Beans. Snacks/Other: Pillsbury Peanut Butter Frosting, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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losing 1.4 lb a week
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