Todd0350's Journal, 24 March 2020

Weigh In record (no journal entry) for 24 March 2020
438.8 lb Lost so far: 56.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2020:
2104 kcal Fat: 87.53g | Prot: 121.60g | Carb: 223.10g.   Breakfast: Ocean Spray Diet Cran Pineapple, Oscar Mayer Turkey Bacon (18g), Kraft Natural Shredded Fat Free Cheddar Cheese, Food Club Large Egg, The Little Potato Company Savory Herb Potatoes. Lunch: Pepsi Diet Pepsi (20 oz), Little Caesars Deep Dish Pepperoni Pizza. Dinner: Wegmans 97% Fat Free Ham, Borden Fat Free American Cheese Singles, Mission Carb Balance Soft Taco Flour Tortillas, Wegmans 98% Fat Free Turkey Breast. Snacks/Other: Reese's Puffs Treats, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Chewing Gum (Sugarless). more...
losing 3.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todd0350's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.