Chaliq's Journal, 21 March 2020

Weigh In record (no journal entry) for 21 March 2020
154.3 lb Lost so far: 7.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
losing 2.4 lb a week

apakah aq harus mkn 10000 kkal juga? 
20 Mar 20 by member: Ellyatin Mastaka
wkwkwk aku kudu ngakak mak 🤣🤣 
20 Mar 20 by member: Chaliq


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