Weigh In record (no journal entry) for 18 March 2020
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128.0 lb
Lost so far: 32.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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1566 kcal
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Fat: 73.78g | Prot: 94.04g | Carb: 142.30g.
Lunch: Sun Chips Harvest Cheddar, Ground Elk Meat (Cooked, Pan-Broiled), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Kraft Velveeta Shells & Cheese Original, Rump Roast. Snacks/Other: Walmart Bakery Glazed Donut, Reese's Miniature Peanut Butter Cups (1), Hershey's Miniatures. more...
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gaining 2.8 lb a week
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