Carb Tracker for Gina's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
169.2 lb Lost so far: 20.6 lb.    Still to go: 29.2 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2013:
1167 kcal Fat: 95.82g | Prot: 63.73g | Carb: 2.12g.   Breakfast: Jell-O Sugar Free Cherry, Kraft Homestyle Mayo. Lunch: Smoked Sausage - Green Onion Links, Baby Back Ribs (Pork Loin Backribs). Dinner: Hard-Boiled Egg, Chicken Breast. Snacks/Other: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...
2235 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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