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SkitzerTheCat
Journal
12 Mar 20
SkitzerTheCat's Journal, 12 March 2020
SkitzerTheCat's Profile
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Considering I ate double my rdi twice, I'll take the loss.
256.0 lb
Lost so far:
20.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2020:
944 kcal
Fat: 35.00g | Prot: 33.61g | Carb: 132.87g.
Breakfast:
Lemon Juice.
Lunch:
Fresh Lemon Juice.
Dinner:
Panda Express Orange Chicken, Panda Express Fried Rice, Metamucil Sugar Free Metamucil.
more...
3089 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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