SkitzerTheCat's Journal, 12 March 2020

Considering I ate double my rdi twice, I'll take the loss.
256.0 lb Lost so far: 20.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2020:
944 kcal Fat: 35.00g | Prot: 33.61g | Carb: 132.87g.   Breakfast:  Lemon Juice. Lunch:  Fresh Lemon Juice. Dinner: Panda Express Orange Chicken, Panda Express Fried Rice, Metamucil Sugar Free Metamucil. more...
3089 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SkitzerTheCat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.