Weigh In record (no journal entry) for 12 March 2020
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224.2 lb
Lost so far: 10.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2020:
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405 kcal
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Fat: 15.36g | Prot: 44.35g | Carb: 30.01g.
Lunch: Scotsburn Butter, Mozzarella Fresca Fresh Mozzarella, Brussels Sprouts, Cooked Cauliflower (Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 25.2 lb a week
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deborahkerr's weight history
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