Weigh In record (no journal entry) for 11 March 2020
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153.4 lb
Lost so far: 28.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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211 kcal
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Fat: 4.12g | Prot: 6.27g | Carb: 37.25g.
Breakfast: Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Heritage Flakes Multigrain Cereal. more...
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losing 11.2 lb a week
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