lonniehuffman's Journal, 06 March 2020

This gain was expected. I celebrated my victory at the doctor's office yesterday with some not so healthy foods and margaritas. I'm glad the damage wasn't worse.

210.4 lb Lost so far: 40.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 49.14g | Prot: 59.45g | Carb: 117.16g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch:  Chicken Burritos. Dinner: Low Sodium Turkey Breast, Best Foods Light Mayonnaise, 100% Whole Wheat Sandwich Rolls, Wendy's Tomato (1 Slice), Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Ritz Hint of Salt Crackers, Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. more...

2114 kcal

Activities & Exercise: Google Fit - 24 hours. more...