Weigh In record (no journal entry) for 06 March 2020
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138.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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726 kcal
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Fat: 15.55g | Prot: 40.22g | Carb: 87.15g.
Breakfast: Sports Research Collagen Peptides, Oatmeal, Coffee with Skim Milk. Lunch: Salsa, Tortilla Corn Chips, Flame Broiler Chicken Veggie Bowl. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Oranges , Riesling Wine , European Type Grapes. more...
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gaining 1.0 lb a week
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Diana 1234's weight history
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