Weigh In record (no journal entry) for 06 March 2020
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126.2 lb
Lost so far: 34.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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2156 kcal
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Fat: 113.28g | Prot: 98.63g | Carb: 187.02g.
Breakfast: Broccoli Flower Clusters, Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese, Best Choice Medium Eggs, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Girl Scout Cookies Lemonades, Golden Chick Batter Coat French Fries (Regular), Golden Chick White Cream Peppered Gravy, Golden Chick Fried Okra, Golden Chick Chicken Tenders. Dinner: Olive Garden Alfredo Dipping Sauce, Olive Garden Chicken Alfredo Pizza Fritta, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. more...
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gaining 1.4 lb a week
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