Weigh In record (no journal entry) for 06 March 2020
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180.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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2879 kcal
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Fat: 94.98g | Prot: 160.69g | Carb: 356.30g.
Breakfast: Casey's Sausage Pizza, Equate High Performance Protein Shake - Vanilla, Coffee, Philadelphia Original Cream Cheese, Lender's Plain Bagels. Lunch: Chicken of The Sea Tuna Infusions Sundried Tomato, Ole Extreme Wellness Tomato Basil Tortillas, Great Value Light Greek Nonfat Yogurt. Dinner: General Mills Cheerios Oat Crunch Cinnamon, Great Value Chunky Chocolate Chip Cookies, Sam's Choice Slow Cooked Beef Pot Roast. Snacks/Other: Strawberries, Sunsweet Dried Pitted Prunes, Peanut Butter, Aunt Millie's Giant White Bread, 1% Fat Milk, Mrs. Fields Chocolate Chip Cookies (34g). more...
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2428 kcal
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Activities & Exercise:
Driving - 2 hours, Weight Training (moderate) - 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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 Comments
ups and downs...same for all of us! You have done so great
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davidsprincess's weight history
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