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Tied up with lots of work and taking Mom to appointments.
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194.8 lb
Lost so far: 17.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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2509 kcal
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Fat: 93.55g | Prot: 110.58g | Carb: 320.07g.
Breakfast: Egg, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Marie Callender's Chicken Pot Pie, White Rice (Short-Grain, Cooked). Dinner: Green Peas, White Rice (Short-Grain, Cooked), Costco Rotisserie Chicken. Snacks/Other: Stonewall Kitchen Hot Chocolate & Marshmallows, Cinnamon Sugar, Bob Evans Toasted and Buttered White Bread, M&M's Peanut Butter M&M's, Cadbury's Creme Egg (34g). more...
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losing 3.5 lb a week
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