Weigh In record (no journal entry) for 05 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1618 kcal
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Fat: 73.74g | Prot: 117.82g | Carb: 128.80g.
Lunch: Telur Asin, Kurma. Dinner: Telur Puyuh, Pisang, Semangka, Ayam Goreng, Tempe Goreng, Tempe Goreng, Terong Goreng, Bimoli Minyak Goreng, Ikan Cakalang. Snacks/Other: Bakwan. more...
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losing 2.6 lb a week
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jeans oktavia's weight history
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