Weigh In record (no journal entry) for 05 March 2020
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209.8 lb
Lost so far: 40.8 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1500 kcal
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Fat: 88.00g | Prot: 66.00g | Carb: 108.00g.
Lunch: Wendy's Coke Zero (Small), Wendy's French Fries (Large), Wendy's Baconator Double. more...
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losing 5.6 lb a week
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