Weigh In record (no journal entry) for 10 April 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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1753 kcal
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Fat: 74.76g | Prot: 47.39g | Carb: 229.54g.
Breakfast: Apples, Strawberries, Bananas. Lunch: Curly Fries (Kids Meal), Tastykake Cream Filled Buttercream Cupcakes, Lay's Classic Potato Chips (28.3g), Arby's Classic Roast Beef. Dinner: Meijer Cole Slaw, Tomatoes, Beef Bologna (Low Fat), White Bread. Snacks/Other: Breyers Reese's Peanut Butter Cups Ice Cream, Chocolate Chip Cookie. more...
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2120 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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gaining 4.0 lb a week
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