Weigh In record (no journal entry) for 02 March 2020
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163.8 lb
Lost so far: 30.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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588 kcal
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Fat: 32.80g | Prot: 44.60g | Carb: 21.85g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), O'Charley's Pico de Gallo, Food Lion 85/15 Ground Beef. more...
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losing 1.2 lb a week
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 Comments
02 Mar 20 by member: gsn fan
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Thanks gsn fan. Had a minor infection. Need to get back to the bike! Have a great day! ❤😁
02 Mar 20 by member: binkytexas
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Good drop, but no infection is "minor" take care of yourself! ❤️
03 Mar 20 by member: melissatwa
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Nice drop, hope you're okay my friend. 💛
03 Mar 20 by member: shirfleur 1
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Thanks melissatwa and shirfleur 1. Stomach upset earlier this week, but still working at losing! 😁❤
06 Mar 20 by member: binkytexas
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