Katsolo's Journal, 09 December 2018

Weigh In record (no journal entry) for 09 December 2018
181.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 December 2018:
1322 kcal Fat: 53.44g | Prot: 112.24g | Carb: 102.07g.   Breakfast: Good Morning Steel Cut Oatmeal, Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Lunch: Ore-Ida Tater Tots, Sour Dough Bread, America's Choice Bacon Thick Sliced, Egg, Avocados, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Optavia Chewy Chocolate Chip Cookie, Optavia Frosted Cookie Dough Bar, Cheese. more...
2384 kcal Activities & Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.