Weigh In record (no journal entry) for 02 March 2020
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126.8 lb
Lost so far: 33.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1429 kcal
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Fat: 82.83g | Prot: 105.36g | Carb: 75.63g.
Breakfast: Broccoli Flower Clusters , Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Great Value Sharp Cheddar Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Best Choice Medium Eggs, Land O'Lakes Salted Butter. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Best Choice Medium Eggs. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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losing 2.8 lb a week
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