Weigh In record (no journal entry) for 01 March 2020
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169.0 lb
Lost so far: 1.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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972 kcal
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Fat: 51.58g | Prot: 71.94g | Carb: 45.19g.
Lunch: Jimmy Dean Original Fresh Pork Sausage Patties, Fried Egg. Dinner: Knorr Fiesta Sides - Taco Rice, Jell-O Fat Free Sugar Free Vanilla Pudding, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Air Popped Popcorn, Snak Club Raw Almonds. more...
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steady weight
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