Weigh In record (no journal entry) for 01 March 2020
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233.7 lb
Lost so far: 66.3 lb.
Still to go: 33.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2020:
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1520 kcal
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Fat: 54.60g | Prot: 89.32g | Carb: 164.31g.
Breakfast: Indulgio Cappuccino Mix Hazelnut, HEB Skim Milk. Lunch: Lime Juice, Fresh Gourmet Crispy Jalapenos Lightly Salted, Olive Garden Light Italian Dressing, Shallots, Avocados, HEB Turkey Breast Mesquite Smoked, Bell Peppers, Cucumber (Peeled), Radish, Lettuce, Soy Sauce. Dinner: Apricot-Almond Chicken, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Honey, Herbal Tea, Pecan Nuts, Nectarines, Philadelphia Whipped Cream Cheese Spread, HEB Skim Milk, Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix. more...
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losing 0.2 lb a week
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 Comments
Awesome! You are doing great!
01 Mar 20 by member: kattay
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Thanks Kattay! Anna Bear, how are you? I haven't heard from you in a while. Nice to see your name here again. Happy Sunday!
01 Mar 20 by member: shirfleur 1
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01 Mar 20 by member: Fritzy 22
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01 Mar 20 by member: davidsprincess
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01 Mar 20 by member: diehard3
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Thanks HCB, Fritzy, Princess, Diehard and all of you who support me. I seesawed the whole month of February, let's hope it will stick in March.
01 Mar 20 by member: shirfleur 1
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Me, too but we're going to kill it in March. 👍🏼❤️
01 Mar 20 by member: davidsprincess
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01 Mar 20 by member: shirfleur 1
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01 Mar 20 by member: jcmama777
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01 Mar 20 by member: angel_face0145
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02 Mar 20 by member: shirfleur 1
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